Training Coaching

For those who want to stop guessing and finally train with intent.

You get a training plan built entirely around you, your experience, your recovery and your goals. With every session tracked so progress is measured, not assumed. As the data comes in, your plan gets adjusted to keep you moving forward.

The coaching runs on video. You record your working sets and send them in; I review your execution and return detailed, specific technique feedback on your lifts. 

What's included:

• Fully personalised training plan
• Progress tracking & data analysis
• Ongoing adjustments (If necessary) based on your results
• Detailed technique feedback on the videos you submit